WHEN: November 22nd from 5:00-6:30pm
WHERE: P.O.S.T WBD – 224A Weller Street, Petaluma, CA
COST: $15 – preregistration at 707.762.7678 or email@example.com
QUESTIONS: 1.415.419.4848 www.doneenbaronecoaching.com
We will end with Yoga Nidra accompanied by crystal singing bowls dedicated to the things you can be grateful for right now. Yoga Nidra also known as yogic sleep promotes a deep state of relaxation and ease that shifts the nervous system to a restorative and healing mode. Come, lie down and receive…..
All genders and experience levels welcome!