We will end the practice with Yoga Nidra accompanied by singing crystal bowls offering a systematic method inducing complete physical, mental and emotional relaxation, while maintaining awareness at the deeper levels. It is a powerful practice that can help you access deeper meditative states (consciously) while empowering you to experience unshakable peace, even during difficult times. Come lie down, breath, receive and power up for the coming week. Don’t you deserve to feel this good?!
Where: P.O.S.T. WBD – 224A Weller Street, Petaluma, CA
Cost: $15 - preregistration available at 707.762.7678 or email@example.com
Questions: 1.415.419.4848 www.doneenbaronecoaching.com
Everyone welcome - Appropriate for all levels