iRest Yoga Nidra is the antidote for the stressors of life. This inspired practice induces the relaxation response, the state where the body heals and regenerates by awakening your senses, allowing you to enjoy life fully. Nothing is required but to lie down and listen.
Dates: 3/29/15, 4/12/15, 5/10/15, 6/14/15, 7/12/15, 8/16/15 ,9/20/15, 10/18/15, 11/15/15 and 12/13/15
Location; P.O.S.T. WBD ~ 224A Weller Street in Petaluma, CA
Cost; $18.00 drop in
RSVP 415-419-4848 ~ email@example.com